Yoga can help in post-traumatic stress disorder (PTSD)

Summary: Yoga and meditation can help significantly in case of post-traumatic stress disorder (PTSD). One of the biggest problem faced by military personnels around the globe is post-traumatic stress disorder (PTSD), a psychiatric condition that includes anxiety, insomnia, nightmares, outbursts of anger, etc. Quite often victims of PTSD demonstrate high levels of alcoholism, marital problems … Read more

Paris City in Pictures and Reviews

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Paris City Travel and Tours
Average rating:  
 1 reviews
 by Subodh Gupta
Paris City Tour and Review

The first time I visited Paris around a decade ago and it used to be a beautiful city.

However, during my visit in April 2017 I find the city has become very dirty and in addition to the advent of undocumented refugees it has become quite unsafe too.

For example, the area just outside gare Du Nord train station you will find many migrants selling drugs and somehow police is not doing anything.

Similarly during the night, the outer area of Paris is very dangerous and best to avoid and in addition the sad part of Paris is that now it has become very dirty too.

Paris the capital city of France and also known as the fashion capital of the world. In comparison with Delhi, Paris population is around 2.2 million which is around 1/5 th population of Delhi in India.

Since the 17th century, Paris has been one of Europe’s major centers of finance, commerce, fashion, and the arts. Paris is known for its museums, arts, and culture: the Louvre was the most visited art museum in the world in 2016, with 7.4 million visitors.

Paris is also the venue of ECU Independent Film Festival which takes place every year in the month of April.

The historical district along the Seine River in the city center is classified as a UNESCO Heritage Site. Paris received 22.2 million visitors in 2015, making it one of the world’s top tourist destinations, however, after Dr. Angela Merkel policy of inviting millions of undocumented refugees which is related to terrorist attacks leads to Paris visitors dropped by 11.5 percent.

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The city is also dirty nowadays and nowhere clean as it used to be a few years ago. Also, the outskirts zone of the Paris city is not considered safe especially in the evening.

Paris in Pictures 9
Paris in Pictures 9

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Paris in Pictures 3
Paris in Pictures 3
Paris in Pictures 4
Paris in Pictures 4

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Paris in Pictures 5
Paris in Pictures 5
Paris in Pictures 6 Museums
Paris in Pictures 6 Museums
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Paris in Pictures 7
Paris in Pictures 8
Paris in Pictures 8

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Paris in Pictures 10
Paris in Pictures 10
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Paris in Pictures 11

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Summary: American Samoa’s island officially fattest in the world with almost 94 per cent population overweight.According to Subodh Gupta, celebrity yoga and weight loss trainer,“Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.” American Samoa’s island are officially ranked the fattest in … Read more

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Tourists are shocked when they first came out of the Indian airport. It is good if tourist read more about India before visit alternatively they get the interesting shock as they find the following annoyance almost everywhere in India. The only way to enjoy India is to accept the following situations. Celebrity status: Celebrities are used … Read more

Delhi City in Pictures & Reviews

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Delhi City Reviews
Average rating:  
 1 reviews
 by Subodh Gupta
Delhi City Images and Reviews

Delhi is both vibrant and chaotic and quite polluted. However over the years with the advent of Delhi Metro, travel has become better and bit safe.

Delhi is the capital of India with around 12 million population (almost double the population of the whole of the country such as Austria) The Delhi NCT covers an area of approximately 1,484 square kilometers.

Delhi is the second wealthiest city in India, with a total wealth of around $450 billion and home to 18 billionaires and 23,000 millionaires.

Despite all the wealth, Delhi is suffering from serious air pollution where during winter air is almost toxic and recently in December 2017 many schools were closed because air pollution was too toxic.

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Delhi is also a historical city with many ancient monuments from 300 BC.  If you have been to Delhi India, you are welcome to submit your reviews or your tips in the reviews section or comments section to help other travelers

Birla Temple Delhi India
Birla Temple Delhi India
Birla Temple 2 Delhi India
Birla Temple 2 Delhi India
Birla Temple 3 Delhi India
Birla Temple 3 Delhi India
Birla Temple 4 Delhi India
Birla Temple 4 Delhi India
Birla Temple 5 Delhi India
Birla Temple 5 Delhi India
Birla Temple 6 Delhi India
Birla Temple 6 Delhi India
Delhi Transport Buses
Delhi Transport Buses
India Gate at Delhi
India Gate at Delhi
Indira Gandhi memorial
Indira Gandhi memorial
Kutub Minar Delhi
Kutub Minar Delhi
Kutub Minar 2 Delhi
Kutub Minar 2 Delhi
Kutub Minar 3 Delhi
Kutub Minar 3 Delhi
Mahatma Gandhi Memorial
Mahatma Gandhi Memorial
Red Fort at Delhi
Red Fort at Delhi
Red Fort at Delhi2
Red Fort at Delhi2
Red Fort 3 at Delhi
Red Fort 3 at Delhi
Red Fort 4 at Delhi
Red Fort 4 at Delhi

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When traveling in Delhi it is good to have face mask which can prevent you from air pollution and hence the lungs related infection. Also while traveling via Warsaw I recently met a Polish gentleman who contracted HIV which he believes he got it in India while living in Old Delhi and Paharganj area, so point is take precautions to avoid any infection and disease.